Wonder Food

Super fruits and vegetables combine flavor with nutrition.

Superfoods like blueberries offer nutritional and flavorful menu potential.

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Some 1,750 menu items in the quick-service industry contain at least one of the top natural superfoods, like blueberries, according to Technomic.

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Look, up on the table! It’s a burdock. It’s a plantain. It’s … superfood!

Although there’s nothing really super-heroic about eating nutrition-rich fruits and vegetables, the foods give customers an opportunity to pursue healthier options at a time when many Americans are trying to rein in their eating habits. As such, these ingredients are showing up on more limited-service restaurant

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